NB: I am not sick at the time of writing this, but I’ve decided to make this post the first in my “Virus Diaries” series while I wait in self-isolation at home.
If you’re in the same position as many of the people around the world, then you, like me, might be “social distancing” at home the last couple of weeks due to the COVID-19 pandemic. Or perhaps you’re actively quarantined and on official government lockdown like some of my friends. Or maybe you’re just highly introverted or have a disability that prevents you from leaving the house, even when there isn’t a global pandemic going on. Whatever the case, I’ve obviously been thinking a lot lately about feeling connected while in isolation.
Now, this is not going to be a “how to maintain sanity while suddenly working from home” post. While I do already regularly telework once a week, I’m certainly no expert in it. And I tend to break every rule in the book. Plus, I think that a certain level of forgiveness for yourself is necessary in times like these where we might not be home entirely by choice. Plus, better bloggers than I have tackled the subject brilliantly.
Oddly enough, I’ve been less isolated the last two weeks because not only am I working from home, but my husband and toddler are also home. So I get comparatively little time alone. But the one thing that I have had to sacrifice are plans that involve going out with other people. No more tea dates or rehearsals or gym classes. And, surprisingly enough for my introverted self, that’s been tough. But the most poignant thing I’ve noticed since this isolation started is that people in my circles of friends are stepping up and engaging in so much more virtual communication. People are going live on Instagram. People are hosting Zoom play readings. I’ve been added to a Facebook group where we post phone videos of us singing Broadway songs according to the weekly theme. And I’ve found myself involved with some friends on Instagram who are keeping up their fitness routines using the Daily Yoga app.
I was originally enabled by Jude Chao at Fifty Shades of Snail to download and try the Daily Yoga app. While I’m a yogini of twenty years and used to have a very robust home practice, that has changed a lot since having a baby and moving to a smaller house and I’ve found myself lacking the motivation to get up and do yoga in the morning. Couple that with a sudden lack of walking now that I’m no longer walking over a mile each way to get to and from work and I found myself looking at a bout of inactivity-induced depression. So I started posting to their hashtag and tagging the others and linked up with a group of people who are also just trying to beat back inactivity and maybe get a little bit bendier.
Yesterday, I celebrated my fourteenth day of a yoga practice streak, which is the longest I’ve gone since starting on the app a month or so ago. And I seriously couldn’t have done it without the support and accountability of my virtual friends. To celebrate, I ordered some new silver needle white tea and a meditating woman statuette to use as a tea pet on my tray from my favorite local tea shop, Valley Brook Tea.
I think, in general, I’ve found that millennials might be dealing with distancing better because we’re used to “making friends” virtually. I already have a bunch of friends I’ve never met face to face, or have met maybe once in person, but with whom I feel pretty close. So it’s not that big of a stretch to transfer some of my in-person friendships to the virtual world for a while. At the same time, I’m noticing some of my older friends bemoaning the “isolation” because they don’t consider virtual community “real” community. But these are communities. I’ve even heard people insist on calling this “physical distancing” instead of “social distancing” because we can still connect socially, even if we’re not physically in each other’s company.
So I have so much gratitude for my community, virtual or otherwise. Happy distancing.
NB: Nothing to declare. For more information about collaborating with me, click here.