Tea Together Tuesday: Soaking Up the Sun

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Today on Tea Together Tuesday, a delightful community tea prompt hosted by Tea with Jann and Tea is a Wish, the prompt is to share a tea that is helping you soak up the sun this summer. Well, it’s the hottest month of the year here in Maryland and I’ve been enjoying my iced and cold-brewed teas, but since I have to be careful of how much caffeine I consume, having a big carafe of iced tea isn’t always the best way for me to stay hydrated in the sun. Good thing I follow some awesome chefs and food historians! So this week, I’m making a recipe I got from Michael Twitty‘s Instagram this weekend.

This weekend, Michael posted a picture of a jug of bissap — or agua de jamaica, or hibiscus tea, or red drink — an infusion of sorrel flower (also called flor de jamaica, hibiscus, roselle, bissap, and other names) that is commonly enjoyed around Christmas in the Black and Caribbean diaspora. Well, upon seeing how delicious it looked and sounded, I looked up sorrel flower and realized that it was the same thing that I have loads of in my herb cabinet. That, along with the fact that my spouse remembered to get citrus fruits at the store this week meant that I had to try it.

Now I’m not going to post a recipe because I literally followed Michael’s post, which you can find here, with only a few changes because of ingredients I lacked. But the final product is amazing. It’s the perfect balance of sweet and tart. I personally find tart drinks incredibly refreshing in the heat, but I often need just a bit of sweetness to go with it, especially when I often lose my appetite and need something with some energy to it if I don’t feel like eating all day. Plus the color just screams “summer camp” to me.

But I think the most fascinating thing I learned about sorrel flower while looking up this drink is that in addition to its more commonly-known actions in the body, it can be used to alleviate menstrual cramps. Well, that is… perhaps relevant to me this week. I found this article particularly interesting in learning about it. I had known a little about its effects on blood pressure from the warnings I got while pregnant, and Henrietta from the Rare Tea Company once warned me about its diuretic effects. So I was surprised to see that perhaps the fact that it sounded really good to me while I was dealing with some PMS this weekend might actually be my body knowing what it needed.

So I’ll be over here with a jug of sorrel infusion, making my way through these final scorching days of summer. And perhaps I’ll try it again at Christmas.

NB: I am not a medical professional or licensed herbalist, and nothing in this post should be taken as medical advice. It is best to consult your own medical practitioner before using any herbal products. No financial disclosures or PR samples. If you are interested in collaborating with me, please read my contact and collaboration information.